Our community programming is designed to deliver mindfulness education in various formal and informal settings for children, adults and families. These programs provide participants with mindful tools to increase awareness, attention, self-regulation and positivity. Participants learn coping skills to help better navigate daily stressors. These programs can be customized to serve your specific needs and interests based on your site and population. We serve all ages, abilities, backgrounds, and cultures, with a special focus on underserved communities.
For more info, please download our Community Programs package