Terilouise

This is not the first time that the practice has helped me through a major life challenge. Eight years ago, I began my journey with fibromyalgia, and last year, I parted from my marriage of 21 years. When the COVID-19 crisis came our way, I was prepared to use my learned skills to ride yet another wave. Viewing the world’s situation, and then my own, through the lens of an observer empowered me with the compassion and ability necessary to give myself permission to feel, then heal.