International Yoga Day

What is it?

International Yoga Day, also known as the International Day of Yoga, is a global event that celebrates the ancient practice of yoga. The day promotes physical, mental, and spiritual well-being through yoga.

When is it?

International Yoga Day is celebrated on June 21st every year by the United Nations.

Why do we celebrate it?

We celebrate International Yoga Day to raise awareness worldwide about the many benefits of practicing yoga. Yoga improves physical health, mental clarity, emotional balance, and spiritual growth. It promotes holistic well-being and helps individuals find inner peace and harmony. The day aims to encourage more people to incorporate yoga into their daily routines for a healthier and more mindful lifestyle.

Ivy ChildInternational Yoga Day