Headspace App

Mindfulness for your everyday life.

Stress less. Move more. Sleep soundly.

Headspace has one mission: to improve the health and happiness of the world. And with millions of users in more than 190 countries, we’re well on our way. Headquartered in Santa Monica, California, we also have offices in San Francisco and London.

Try Headspace.

 

                                          

Ivy ChildHeadspace App

Healthy Minds Innovations App

Learn the foundations of a healthy mind for free

The Healthy Minds Program is a free mindfulness app that teaches qualities beyond traditional mindfulness training. Our unique program strengthens the four qualities of a healthy mind – awareness, connection, insight, and purpose.

  • Learn about the science from leading experts
  • Build a daily habit through guided practice
  • Measure your well-being and track progress

Try the app for free.

Ivy ChildHealthy Minds Innovations App

Our COVID-19 Emergency Relief Response

Our Beloved Community,

We at Ivy Child understand that these are challenging and stressful times. Our hearts especially go out to our families and frontline partners most impacted by COVID-19. 

Sadly, we can expect the number of infections to rise—possibly along with our concern about what the future holds, and the stress related to uncertainty, anticipation, and fear can cause an adverse impact on our health. 

While the world is uniting in efforts to battle the problem we’re facing, we feel it is crucial to find ways to serve our community in the best possible manner through mindfulness practice. How individuals respond to an outbreak can depend on many external factors but our maintaining our wellbeing through practicing mindfulness is a powerful and universal coping tool for all. We encourage you to use and share some of the resources we have made available online for free.  

In honoring and prioritizing the health and well‐being of our community, we at Ivy Child have shifted all of our programs and activities to virtual platforms. For our partners and affiliates that serve as emergency sites, with limited access, we are working to find solutions together as this situation evolves. We recognize our program sites serve as safe havens to our community may access food, love, healthcare and enriching learning opportunities. We are working hard with our partners to collaborate to best meet the needs of our community honoring the state and federal guidelines. If you’d like to join forces with us to help our community during the COVID-19 crisis, please donate now to our Emergency Fund today.  

Ivy Child International has always worked to find ways to benefit the community through enhancing our wellbeing through mindfulness. We want you to know that we are here and will continue to support you through these trying times. Please feel free to connect with us as a partner and resource in this journey.

Within the next 3-6 months Ivy Child commits to the following, with the resources we have on hand in the short term. YOUR support through a one-time or sustainable recurring donation will help make it happen. 

  1. Execute $100,000 to teachers and youth ambassadors in Ivy Child International’s network and mobilize them to share practice, prevention management and wellness strategies to stop the spread of COVID-19 in India.
  2. Distribute the 10000 masks and hygiene kits to our healthcare partners and families.
  3. Provide 1000, $50 micro recovery grants to vulnerable families.

We invite YOU to be a part of our long-term strategy:

  1. Work with our global network of teachers and partners to develop wellbeing toolkits and digital learning tools to build a culturally and linguistically responsive digital library of resources.
  2. Provide $1 million in direct funds, trainings and development resources to our community.

Abundant thanks for your unwavering support to our organization. Please be assured that despite these very challenging times, our mission, core values, and vision for global wellbeing will stay the same, and we will never give up on our fundamental belief in the power of peace. We look forward to working with you now and in the future to build a healthier world. 

May we all be safe and well as we shelter with our loved ones,  honoring the guidelines for distancing as an act of generosity and compassion towards all. 

Abundant thanks.

Warmly,

Rose and the Ivy Child Family

 

Ivy ChildOur COVID-19 Emergency Relief Response

Essential Agent of Change Award

 

Ivy Child volunteer, Maria Thomas, with Eve Wilder – Coordinator of the Massachusetts Early Childhood Comprehensive Systems Project at the MA Department of Public Health.

Ivy Child International receives Essential Agent of Change Award for enhancing social and emotional well being of children from Massachusetts Department of Public Health.

Ivy ChildEssential Agent of Change Award

Key to the City of Worcester, Massachusetts

Key to the City of Worcester, Massachusetts presented to Ivy Child for “Helping Each Child Achieve Their Best” by Mayor Joseph M. Petty.

Jenny Tran, Rose Felix Cratsley and Miranda Matias

(L to R) City Counselor Sarai Rivera, Noah Pavlov, Chef Asha Gomez, Rose Felix Cratsley and City Mayor Joseph M. Petty

Many thanks to the City of Worcester and our supporters who came from near and far for an amazing honor and beautiful evening!

Ivy ChildKey to the City of Worcester, Massachusetts

Women Leading in Central MA: Rose Felix Cratsley, International Activist and Featured TEDx Speaker

Rose Felix Cratsley, Child Specialist, International Activist and Featured TEDx Speaker

 by Susan Wagner, GoLocalWorcester Contributor

“Enacting positive social change begins with a fruitful human revolution in one individual which will help achieve change in the destiny of a community and further, mobilize change for the future of all humanity.”

Rose Felix Cratsley and her daughter Laiya

Rose Felix Cratsley is a cross-cultural positive child specialist and the president of Ivy Child International.  Rose’s academic path has taken her to Boston University, University of Oxford, and Harvard University. Her professional and volunteer experiences have led her to a partnership with UNICEF and World Vision. In 2010, she was recognized by the Worcester Business Journal as one of the “40 Under Forty” emerging leaders in Central Massachusetts, named one of the young leaders pioneering global social change in 2011, and was named as a “Women’s Leader: Making a Difference” in 2012.

Cratsley realized at a very young age that her passion was working with young children. Her commitment to community and international humanitarian service evolved as a teenager, when she worked with Mother Theresa and the Sisters of Charity.  While serving slum dwellers in southern India, she taught art and music to children in villages. Over the past two years, she has worked with the victims of the natural disaster in Haiti, provided teacher/school training in the Dominican Republic, and lectured in the United States. Cratsley is a board member of the Center for Women and Enterprise.  However, her most cherished role is being the mother of two.

A Conversation with Rose Felix Cratsley

SW: You are the president of Ivy Child International. Can you talk a little bit about Ivy Child and what you do?

RC: Ivy Child International (Ivy Child’s) mission is to teach children, families and communities mindfulness, self-regulation, leadership and resilience to build healthy habits for life.  Our unique model of cross-cultural positive psychological services are vital in sustaining healthy communities. Through our evidence based curricula we address critical issues having an impact on society today including the escalating incidents of obesity, bullying, violence, depression, diabetes, pediatric cancer and other prevailing health conditions.  We realize this mission through partnerships with  hospitals, caregivers, educators, and community organizations.  Ivy Child remains committed to conquering challenges that arise in the evolving arena of mental health care.

SW: You were recently a featured speaker at the renowned worldwide Tedx events. What topic did you address and how can someone view it?

RC: The topic was Children Are the Best Ambassadors to Social Change: Developing children into mindful leaders through mindfulness based learning to inspire resilience. Children who will engage responsibly and impact global social change, creating a culture of peace and mastering the ability to navigate and persevere through the seasons of life. You can view it by logging on to Ivy Child’s homepage, https://ivychild.org/

SW: You are based in Worcester. Do you provide services regionally as well as nationally and internationally?

RC: We currently serve the Greater Worcester community and have active programs throughout the United States, South America, and Asia.  We are thrilled to be expanding to Afghanistan, Middle East in summer 2014.

SW: What are some of the things that Ivy Child has worked on or accomplished?

RC: Ivy Child International is a non-profit organization providing cross-cultural positive psychological services for children, families, and communities. We follow a non-pharmaceutical approach, focusing on skill building and emotional intelligence using positive mind work and action plans. We translate the vast academic research on cross-cultural positive psychology into practical solutions for this providing hands-on, direct care services to children and adolescents from our premier programs including yoga and mindfulness, anti-bullying and leadership and multicultural music and art education.

SW: Can you talk a little about being a first responder at the Boston Marathon bombings and the role that Ivy Child continues to play?

RC: Our Healing Hands Team which is the Ivy Child International Crisis Team provides emergency multilingual and multicultural mental health services in the face of devastation, due to natural causes or otherwise.  We offered our services throughout several sites in Boston serving families dealing with primary and secondary trauma and grief post-bombings. We have committed to volunteer our services for kids in Boston during this period of recovery.  It was an honor to be alongside an incredible team of first responders. It was truly humbling to hear the community referring to Ivy Child International as “the Red Cross for Children’s Mental Health.”

SW: What are your future plans for the organization

RC: Ivy Child plans to change the face of mental health globally and have active sites and program offerings in every continent worldwide.

SW: How has becoming a mother changed your life and influenced the work that you do?

RC: Being a mother is the inspiration of everything I do and my greatest passion and joy.  Since my children have been born, I find myself looking daily at ways to better myself and the world around me. Looking at the world through the eyes of the child is the most beautiful thing you can do. Providing children with a haven and a place where they can share helps them develop the ability to overcome even the most difficult of circumstances. Drawing on that inner strength and inner resources is so essential when teaching children that they hold the key to their own happiness. Being a parent and teaching my own children to learn to deal with life’s difficulties while building healthy habits for life is so important. It constantly reconfirms that the work we do at Ivy Child is essential for the well being of every child.

SW: How can the community help?

RC: There are many ways the community can help from giving and sharing as an individual, family, workplace or community.   No contribution is too small and can truly make a difference in improving the lives of children.  We have wealth in our amazing group of volunteers and interns from undergrad and grad students to seasoned professionals looking for ways to contribute their talents and skills to our local and global community. Our team and the children we serve are our greatest source of pride and inspiration.

Original article by Susan Wagner, GoLocalWorcester Contributor.

Susan D. Wagner is president of Susan Wagner PR, a boutique public relations firm invested in meeting client’s goals with integrity and creativity.

Ivy ChildWomen Leading in Central MA: Rose Felix Cratsley, International Activist and Featured TEDx Speaker