Top 10 Guided Meditations of 2022 – Healing Through Hope

 

Our Founder and CEO, Rose’s 12-Minute Meditation on Healing Through Hope, is featured as one of the Top 10 Guided Meditations of 2022 by Mindful.org.

Embrace change and hope with this guided mindfulness practice from Rose Felix Cratsley. Felix Cratsley offers affirmations for cultivating self-compassion, embracing growth, and healing through hope. She says, “I think mindfulness is an essential and fundamental human right. We come into the world open and curious, but oftentimes self-judgment, criticism, fear, and anxiety come about.” 

Ivy ChildTop 10 Guided Meditations of 2022 – Healing Through Hope