All posts tagged: Mindfulness Applications

Insight Timer App

Insight Timer

One of the top rated meditation app. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

Try the app here.

Ivy ChildInsight Timer App
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Headspace App

Mindfulness for your everyday life.

Stress less. Move more. Sleep soundly.

Headspace has one mission: to improve the health and happiness of the world. And with millions of users in more than 190 countries, we’re well on our way. Headquartered in Santa Monica, California, we also have offices in San Francisco and London.

Try Headspace.

 

                                          

Ivy ChildHeadspace App
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Healthy Minds Innovations App

Learn the foundations of a healthy mind for free

The Healthy Minds Program is a free mindfulness app that teaches qualities beyond traditional mindfulness training. Our unique program strengthens the four qualities of a healthy mind – awareness, connection, insight, and purpose.

  • Learn about the science from leading experts
  • Build a daily habit through guided practice
  • Measure your well-being and track progress

Try the app for free.

Ivy ChildHealthy Minds Innovations App
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