Special thanks to students of Michael J. Perkins Elementary School for sharing this breathing exercise with us.
Special thanks to students of Michael J. Perkins Elementary School for sharing this breathing exercise with us.
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[su_spoiler title=”Who is Eligible to Apply for the Yoga Alliance Foundation Emergency Relief Fund?” open=”no” style=”fancy” icon=”plus-circle”]
Proof of yoga teaching, residency, income eligibility, and proof of loss or reduction of income due to COVID-19 (coronavirus) must be provided.
Immigration status will not be considered in determining eligibility (i.e. undocumented residents are eligible).
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[su_spoiler title=”For What Can the Emergency Relief Funds be Used?” open=”no” style=”fancy” icon=”plus-circle”]
The funds will be allocated for expenses that qualify as basic needs: rent or mortgage and utilities such as food andelectricity. The Fund will also be available to assist with other needs as detailed below.
Approved applicants will receive a minimum of $150 USD and maximum $1750 USD.
Note: The Emergency Relief Fund is not for overdue rent payments, overdue mortgage payments, or overdue utility payments owed prior to the loss or reduction of income due to COVID-19 (Coronavirus).
All applicants will be asked to provide a photo I.D. to prove identity.
See Application instructions for details.
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[su_spoiler title=”How Do I Provide Proof of Residency, Proof of Income Eligibility, and Proof of Loss / Reduction of Income Due to COVID-19?” open=”no” style=”fancy” icon=”plus-circle”]
Proof of residency must be demonstrated with one of the following documents:
Proof of income eligibility must be demonstrated in one of the following ways:
The application does not require government identification numbers, so please delete them or cross them out prior to submitting.
Proof of loss or reduction of income due to COVID-19 must be demonstrated in one of the following ways:
Income reduction may include, but not be limited to: reduction of hours of employment, loss of employment, loss of other income sources (such as reduction or loss of family or child support, or other significant income disruption). Loss of income does not include loss of investment income. See Application Instructions for additional details..
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I continue to teach two weekly yoga classes online on a volunteer basis at no cost. Though this circumstance is not ideal, I am grateful to have this outlet to teach so that I can still connect with others and to not allow my teaching skills to get rusty.
Deepening my practice with consistency and openness for knowledge and new experiences has helped me feel grounded and my heart at ease during these uncertain times.
– Aileen