We begin with one of our most crucial resources for our times; video sessions of the unique Healing Retreat for People of Color(HRPOC).
The COVID-19 pandemic has disproportionately affected people of color and the environment of racial and social injustices further compromises the health and wellbeing of many people of color. As a result, HRPOC has been developed to provide holistic, metaphysical practices and lifestyle tools to reduce the negative impact of the unique challenges that all people of color face.
This retreat teaches that the ancient practices of yoga, meditation, breathwork and mindfulness are invaluable as contemporary life support tools. The inherent substance, meaning viability and sturdiness that lies within these practices are essential and necessary for health and wellbeing for People of Color and other highly impacted groups.
Here are the free videos from the Retreat. If you find the free sessions helpful, you can register for the upcoming monthly series of HRPOC and even consider making a donation to help us keep it going.